Chiropractic and Injury Recovery

Spring and summer sports here are already swinging into gear. And I know at least for myself, that I'm definitely excited to get back out on the golf course, get back outside, and just start doing active stuff outdoors again. So a lot of the conversations that we've been having in the office here with especially our young athletes, but even our weekend warriors, is how do I prepare my body for this coming season and make sure that I help prevent myself from having those injuries and prevent myself from having anything that may pop up?

• Stretching and mobility is going to be a great piece in the puzzle for that care, that long-term maintenance for us to help in that preventative measure.

• Chiropractic can also be a wonderful way to help your body recover from your injuries that you may have. If we have a strain to a muscle, if we have a tweak to a joint, chiropractic can be a great balance with the efforts that you're putting in to care for the soft tissue, to care for the muscles and the ligaments.

  
  

Those are the things that are moving our joints, that are responsible for caring for the patterns of the mobility that we use every single day. And so if those muscles, those joints aren't being well-supported and don't have good mobility, chiropractic can help you restore that joint range of motion to help further the improvement that's going to be coming from the soft tissue change during that healing process. And we found that can actually accelerate the sensation of not only feeling better, but getting back to your sport feeling more confident when you return, because not only does the muscle, the soft tissue feel better, but the joints are also functioning at their best capabilities.

So if you find yourself a little bit out of sorts from a spring sport or if we have any challenges that pop up here as we get into summertime, chiropractic can be a great way to help out along the way.

Be Well

Dr. Daniel