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The Vital Role of the Nervous System: Your Body's Information Superhighway
Our nervous system is one of the most important systems in our body, and we can tell that by just how much of it is going to be protected...

Dr. Daniel
Oct 11, 20242 min read
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What You Should Know About Your Spine
Hi everyone - Dr. Lucy here! Today we're going to be doing some spinal anatomy. So the first thing you should know about your spine is...

Dr. Lucy
Oct 3, 20241 min read
8 views


What IS that cracking noise?
Hi, everyone. Dr. Lucy here. One common question that us doctors hear often is, what is that noise that you hear when you're getting...

Dr. Lucy
Sep 28, 20241 min read
11 views


Healthy Snack Options
Hi everyone! As kids head back to school and start fall sports, we wanted to share some healthy snack options for after school, before...

Dr. Lucy
Sep 14, 20241 min read
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What is good sleep hygiene?
It is back to school time, everybody. And so we are working on helping all of these kids not only stay healthy, but keep all of that...

Dr. Daniel
Sep 6, 20241 min read
7 views


Are you recovering from your workouts?
Whether you're a weekend warrior or you're an athlete, one of the best ways to make sure that you're getting the most out of your body is...

Dr. Daniel
Aug 29, 20241 min read
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Backpack Safety Tips!
Hey everyone, back to school time again, and it's time for your annual backpack check. So I'm going to give you three tips for backpack...

Dr. Lisa
Aug 26, 20242 min read
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Celebrating 15 Years of Chiropractic Care!
Talking with Dr. Tony and his wife, Ashley, about 15 years of chiropractic care in the Andover community. Dr. Tony: This week, we are...

Dr. Tony
Aug 15, 20242 min read
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When IS the Best Time to Stretch?
So I was asked a really good question at the office actually a couple of times this week, and the question is, when is the best time to...

Dr. Lisa
Jul 27, 20241 min read
16 views


Looking for a Natural Alternative to Power Drinks?
One question we get from a lot of parents and athletes is, "What's a more natural alternative to Gatorades, Powerades, things like that?"...

Dr. Tony
Jul 20, 20241 min read
33 views


How important is Sleep to my recovery?
We all know how important sleep can be to the recoverability of our body and our overall health and wellness. And that's actually one of...

Dr. Daniel
Jul 13, 20241 min read
4 views


When is the best time to start chiropractic care during pregnancy?
Preconception to make sure and ensure that your pregnancy is going to be the healthiest it can be. We want to make sure your nerves that...

Dr. Lisa
Jul 8, 20241 min read
3 views


Can chiropractors really help my breech baby?
Yes! Chiropractic can help your breech baby. While chiropractors do not flip or spin or turn babies, what we can do is use the Webster...

Dr. Lucy
Jul 1, 20241 min read
6 views


The 7 Habits You Shouldn't Live Without
Have you ever read "The Seven Habits of Highly Effective People," by Stephen Covey? If not, I highly encourage you to check it out. It is...

Dr. Tony
Jun 21, 20242 min read
7 views


The Truth About Bringing Your Kids to the Chiropractor
We receive a lot of comments on how many kids we serve in our office. I do realize our office is unique in our approach to chiropractic....

Dr. Tony
Jun 20, 20242 min read
4 views
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