Here at Essentials of Life Chiropractic, it's a place where kids and families come to get well and to stay well. The hand prints and foot...

Spring and summer sports here are already swinging into gear. And I know at least for myself, that I'm definitely excited to get back out...

Hey everyone! Some of you might notice when you're coming in the office we see a lot of babies and kids here in the office. And a lot of...

I am here in my home office, also known as my Chiro Cave, talking about my five favorite at-home tools to use to improve muscle recovery...